The Bill Hartman Podcast for The 16% Season 5 Number 6

Bill Hartman Podcast for The 16% by Bill Hartman

S05 E06
39:55
Episode notes

This week’s topics:

  1. Yielding/Overcoming actions - effect of duration

  2. The Reverse Hyper as a Back Pain Solution

  3. Powerlifting squat - Yielding and Overcoming

  4. Coffee ’n’ Coaches Conference Call - ISA and KPI’s

  5. The Foot during Hinge Exercises

Keywords
Bill Hartman PTbox squatWide infrasternal angleNarrow infrasternal angleKPIyieldingovercomingneuro coffee