Episode notes
This week’s topics:
Yielding/Overcoming actions - effect of duration
The Reverse Hyper as a Back Pain Solution
Powerlifting squat - Yielding and Overcoming
Coffee ’n’ Coaches Conference Call - ISA and KPI’s
The Foot during Hinge Exercises
Keywords
Bill Hartman PTbox squatWide infrasternal angleNarrow infrasternal angleKPIyieldingovercomingneuro coffee