The Bill Hartman Podcast for The 16% - Season 17 - Number 9

This weeks topics:

1. Oscillatory techniques to reduce muscle activity
2. Hip, knee, and foot/knee pain
3. 500 pounds deadlift/weak hamstrings part 1
4. 500 pounds deadlift/weak hamstrings part 2

0:00 This Q&A is with Bori, Cameron, and Anat as we discuss application of oscillatory methods to reduce or optimize muscle tension. We can apply them to patients/clients and even to ourselves. You’ll often see athletes use them pre-event to help them feel prepared for their event.07:24 This Q&A is with Bori who is working with a client who has some knee issues and some very telling signs that will lead treatment. This gives us an opportunity to review some of the relationships between the foot and rest of the lower extremity.13:32 This Q&A is part 1 of a conversation with Matt who is recognizing the limited perspect ...