Episode notes
This week’s topics:
Velocity is demonstrated in ER
How to bias a split squat into ER
Mechanics of pelvic floor/incontinence
Coffee ’n’ Coaches Conference Call
Your joints are not levers/bones don’t touch
Keywords
Bill Hartman PTpelvic floorpelvic diaphragmpelvic orienationThorax mechanics in throwingsplit squathip external rotationjoint leversleverspitching velocity