The Bill Hartman Podcast for The 16% - Season 16 - Number 5

Bill Hartman Podcast for The 16% by Bill Hartman

S16 E05
47:04
Episode notes

This weeks topics:

  1. Foot contacts/Internal rotation

  2. Rectus Abdominis Strategy/Interference

  3. Relative to compensatory movement

  4. Knee “hypertextension”