The Bill Hartman Podcast for The 16% - Season 16 - Number 4

Bill Hartman Podcast for The 16% by Bill Hartman

S16 E04
30:16
Episode notes

This weeks topics:

  1. Patellar Tendon Pain

  2. Foot mechanics/Internal rotation

  3. Right Shift Squat

  4. Barbell vs. Dumbbell Bench Press.

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Keywords
Bill Hartman PTright shift squattendontendinitisfoot mechanicsbarbell bench press