The Bill Hartman Podcast for The 16% Season 4 Number 7

Bill Hartman Podcast for The 16% by Bill Hartman

S04 E07
42:57
Episode notes

This week’s topics:

  1. How to overcome tight adductors

  2. Is manual muscle testing useful?

  3. Bench press, limited range of motion, and shoulder pain

  4. Coffee ’n’ Coaches Conference Call - unilateral loading

  5. Unilateral loading and rotational activities

Keywords
Bill Hartman PTIndianapolis physical therapygroin painshoulder painbench pressadductorsmanual muscle testingunilateral exercises