The Bill Hartman Podcast for The 16% Season 4 Number 5

Bill Hartman Podcast for The 16% by Bill Hartman

S04 E05
35:16
Episode notes

This week’s topics:

  1. Encore presentation of The I, T, Y Exercise Mistakes

  2. Encore presentation of Shoulder Impingement

  3. Is a squat hip internal or external rotation or both?

  4. Evolution of the Model

  5. Is shoulder impingement an anterior or posterior problem?

Keywords
Bill Hartman PThip internal rotationshoulder impingementfront squathip external rotationback squatmodels