The Bill Hartman Podcast for The 16% - Season 15 - Number 6

Bill Hartman Podcast for The 16% by Bill Hartman

S15 E06
36:02
Episode notes

This weeks topics:

  1. Wide stance squat/medial knee pain

  2. Yielding Strategies/Vertical Jump

  3. Shape Change/Relative Movement Foot & Pelvis

  4. ITY Exercise Influence on Posture

Keywords
vertical jumpBill Hartmanknee painposturefootitypelvis