Episode notes
This week’s topics:
Why do heels lift up when you squat?
Do you really have ulnar nerve hyper mobility?
Explaining impingement
Coffee ’n’ Coaches Conference Call - Wide ISA and compressed
Differences between heel-elevated and front foot elevated split squats
Keywords
Bill Hartman PTWide infrasternal angleHeels elevated squatshoulder impingementsplit squatulnar nerve hypermobilityhip impingement