The Bill Hartman Podcast for The 16% Season 4 Number 4

Bill Hartman Podcast for The 16% by Bill Hartman

S04 E04
38:14
Episode notes

This week’s topics:

  1. Why do heels lift up when you squat?

  2. Do you really have ulnar nerve hyper mobility?

  3. Explaining impingement

  4. Coffee ’n’ Coaches Conference Call - Wide ISA and compressed

  5. Differences between heel-elevated and front foot elevated split squats

Keywords
Bill Hartman PTWide infrasternal angleHeels elevated squatshoulder impingementsplit squatulnar nerve hypermobilityhip impingement