The Bill Hartman Podcast for The 16% - Season 15 - Number 5

Bill Hartman Podcast for The 16% by Bill Hartman

S15 E05
43:26
Episode notes

This weeks topics:

  1. Elbow after a Tommy John

  2. Manipulating pelvis position with IR and ER

  3. Differential between front squat and back squat

  4. How to manipulate the box in a box squat or Olympic pull

  5. Pressurizing the pelvic outlet

Keywords
Bill Hartman PTpelvic floorbox squatelbow painpelvic outlettommy john rehab