The Bill Hartman Podcast for The 16% - Season 15 - Number 3

Bill Hartman Podcast for The 16% by Bill Hartman

S15 E03
38:26
Episode notes

This weeks topics:

  1. Fatigue and Relative Movement

  2. Vestibular Influence on Movement

  3. Narrow ISA Box Squat

  4. Training for Force vs. Velocity

Keywords
Bill Hartman PTbox squatnarrow ISAforcefatiguevelocityvestibular