The Bill Hartman Podcast for The 16% - Season 14 - Number 8

Bill Hartman Podcast for The 16% by Bill Hartman

S14 E08
41:28
Episode notes

This weeks topics:

  1. Medial knee pain and training

  2. Axial Mechanics/early plyos

  3. Evolving your training process/Hooklying Cross Connect

  4. Spinal Stenosis

Keywords
Bill Hartman PTaxial skeletonknee painsupine cross connectspinal stenosis