The Bill Hartman Podcast for The 16% Season 3 Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

S03 E09
38:39
Episode notes

This week’s topics:

  1. Where is max propulsion in regard to ER and IR

  2. Clarifying Max Propulsion and Curved Running

  3. How accurate are your range of motion tests?

  4. Coffee ’n’ Coaches Conference Call

  5. Breathing and diaphragm relationships for the Perfect Human Being (PHB)

Keywords
Bill Hartman PT16 percentdiapgragmatic breathingmax propulsionrange of motion