The Bill Hartman Podcast for The 16% - Season 14 - Number 5

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Archetype helical structure

  2. Scoliosis

  3. Muscle orientation, connective tissues, and expansion

  4. Post-ACL knee pain

  5. Rounded shoulders?

Keywords
archetypesscoliosisrounded shouldersaclhelical