The Bill Hartman Podcast for The 16% - Season 14 - Number 2

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Foot mobilization Early Propulsion

  2. Rolling and connective tissues

  3. Push-up compensations

  4. Baseball Pitcher Right hip compensations

  5. Elastic resistance and acceleration

Keywords
Bill Hartman PTearly propulsionbaseball pitching mechanicspush upjoint mobilizationfoot