The Bill Hartman Podcast for The 16% - Season 13 - Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

S13 E09
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Episode notes

This week’s topics:

  1. Sprinting, force, and connective tissue

  2. Connective tissue and relative movement

  3. The knee, deep squat, and propulsion

  4. Rib cage mobilization

  5. The squat and propulsion

Keywords
Bill Hartman PTpropulsiondeep squatkneetendonfascia