The Bill Hartman Podcast for The 16% - Season 13 - Number 3

Bill Hartman Podcast for The 16% by Bill Hartman

S13 E03
31:22
Episode notes

This week’s topics:

  1. Low Oblique Sit Set-up

  2. Anterior Knee Pain in Split Squat

  3. Extreme Hip External Rotation/No Hip Internal Rotation

Keywords
Bill Hartman PThip internal rotationknee painhip external rotationlow oblique sit