The Bill Hartman Podcast for The 16% - Season 13 - Number 2

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Right foot contact/hip IR

  2. Camporini deadlift Hip IR

  3. Weak VMO?

  4. Short arc rolling cues

Keywords
Bill Hartman PThip internal rotationcamporini deadliftvmo