The Bill Hartman Podcast for The 16% - Season 13 - Number 1

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Fake Medicine Ball Throws - Guts - Connective Tissues

  2. What does a hip hike represent

  3. Turns for Narrow ISA vs. Wide ISA

Keywords
Bill Hartman PTmedicine ball exercisesfake medicine ball throwhip hike