The Bill Hartman Podcast for The 16% - Season 12 - Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

S12 E09
45:36
Episode notes

This week’s topics:

  1. Anterior orientation Wide vs. Narrow ISA

  2. Influence of environment on movement

  3. Ground contacts and Relative Movement

  4. Center of Gravity Wide vs. Narrow ISA

  5. Narrow ISA and Hinging Exercises

Keywords
Bill Hartman PTanterior orientationmovement