The Bill Hartman Podcast for The 16% - Season 12 - Number 6

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Movement is shape change

  2. “Dirty” Table Tests

  3. Low Oblique Sit Demo

  4. Middle Propulsion/Force Absorbing/Force Producing

Keywords
propulsiontable testsforceoblique sit