The Bill Hartman Podcast for The 16%

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

Here’s this week’s topics:

The Camporini Deadlift Explained

How to determine the shape change of hip range of motion and understanding end feels

How do sled drags work to improve ankle range of motion

Yielding and Overcoming actions Explained

How to treat an fully compressed Narrow ISA individual

Why being skeptical is a good thing

Keywords
Bill Hartman PTNarrow infrasternal angleankle mobilityyieldingovercomingcamporini deadliftskepticalsled dragship mobility