The Bill Hartman Podcast for The 16% - Season 12 - Number 4

Bill Hartman Podcast for The 16% by Bill Hartman

S12 E04
44:00
Episode notes

This week’s topics:

  1. High vs. Low Oblique Sit

  2. Foot cues/Muscle Position

  3. How Fast Can You Change Movement

  4. Narrow ISA High Oblique Sit Cues

  5. Hip Impingement/Sled Drag Solution

Keywords
Bill Hartman PTNarrow infrasternal anglehip impingementhip painoblique sit