The Bill Hartman Podcast for The 16% - Season 12 - Number 2

Bill Hartman Podcast for The 16% by Bill Hartman

S12 E02
44:37
Episode notes

This week’s topics:

  1. Elbow lockout with pressing

  2. Predictability and specificity of force production

  3. Knee orientation - Axial configuration

  4. Connective tissue behaviors

  5. Hip impingement

Keywords
Bill Hartman PTelbow painknee painknee mechanicsbench press lockoutforce