The Bill Hartman Podcast for The 16% - Season 10 - Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

S10 E09
44:19
Episode notes

This week’s topics:

  1. Anterior Pelvic Orientation - Narrow ISA

  2. Narrow ISA vs Wide ISA Exercise Tendencies

  3. Knee Orientation/Exercise Sequence

  4. Intramuscular Coordination/Connective Tissue

  5. Swayback Posture

Keywords
Bill Hartman PTWide infrasternal angleNarrow infrasternal angleknee painknee mechanicspostureswayback