The Bill Hartman Podcast for The 16% - Season 9 - Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

S09 E09
48:06
Episode notes

This week’s topics:

  1. Rounded Shoulders Solution

  2. Managing a herniated disc

  3. Foot Orthotics/secondary consequences

  4. “Glute” Bridge Technique

  5. Applying My Model Based on Constraints

Keywords
Bill Hartman PTherniated disc treatmentpronated footrounded shouldersglute workoutglute bridgeorthotics