The Bill Hartman Podcast for the 16% - Season 9 - Number 8

Bill Hartman Podcast for The 16% by Bill Hartman

S09 E08
52:33
Episode notes

This week’s topics:

  1. Knee varus/knee orientation

  2. Throwers/SLR as a KPI

  3. Shoulder Impingement/solution

  4. Increased shoulder internal rotation

  5. Knees out squats = Elbows out presses

Keywords
Bill Hartman PTshoulder impingementexercises for shoulder impingmentknee varusknees out squat