The Bill Hartman Podcast for The 16% Season 9 Number 1

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Wide ISA Training Strategy

  2. Sprinting with Toes Outward

  3. Training with Knee Pain

  4. Anterior Knee Pain/Pelvis Orientation

  5. Essential Foot Contacts

Keywords
Bill Hartman PTpelvic orientationknee painpronated footsupinated foot