The Bill Hartman Podcast for The 16% Season 8 Number 9

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Archetype breathing cues

  2. Internal forces/movement

  3. Connective Tissue Yielding/Rate

  4. Training from archetype

  5. Medial elbow pain/orientation

Keywords
Bill Hartman PTbreathing exerciseselbow paindiapgragmatic breathingconnective tissues