The Bill Hartman Podcast for The 16% Season 8 Number 6

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Powerlifting and Pelvic Outlet

  2. Wide vs. Narrow ISA Squat Strategies

  3. Principles in Applying My Model

  4. Coffee ’n’ Coaches: Tibial Stress Injury

  5. Wrist Pain with Push-ups/Pressing

Keywords
Bill Hartman PTpelvic floorpelvic diaphragmWide infrasternal angleNarrow infrasternal angleneuro coffeebill hartman modelpowerliftingwrist pain