The Bill Hartman Podcast for The 16% Season 7 Number 7

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Bands, Chains, and Weight Releasers

  2. Medicine Ball Training and My Model

  3. Physical Principles - Propulsion

  4. Hip ROM measures - Manual Therapy

  5. Internal Forces - Learning

Keywords
Bill Hartman PTbox squatpropulsionmanual therapybill hartman modelpowerliftingmedicine ball exerciseschainsguts