Bill Hartman's Weekly Q&A November 3, 2019

Bill Hartman Podcast for The 16% by Bill Hartman

24:09
Episode notes

Weekly Q & A for November 3, 2019

 

Intensive 9 is 11 days away!

 

YouTube this week:

 

Last Weeks Q & A:  https://youtu.be/YV39d2DV7bc

The How, When, and Why To Do a Suboccipital Release:  https://youtu.be/y7F9EKh1iS0

How to Perform a Scapular Decompression Mobilization for Dorsal-Rostral Expansion:  https://youtu.be/dIAzWK6qaeI

Padawan Lesson:  Propulsion Concepts Applied to Cutting and Baseball:  https://youtu.be/3radVFZXYMU

Kettlebell Arm Bar - Breathing and Movement to Increase Shoulder Rotation: 

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