Bill Hartman's Weekly Q & A for the 16% - November 24, 2019

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

https://billhartmanpt.com/https://infastonline.com/

I had to miss the Q & A last week because of The Intensive IX, so here are the links to this week’s YouTube videos:

The IFAST Podcast #2 – The IFAST Internship: https://youtu.be/kvCH0TtVak8How to Introduce Rolling into Assessments, Breathing, and Training: https://youtu.be/YNvyF8BSMWAThe IFAST Podcast #3 – How We Hire at IFAST (and when to fire!): https://youtu.be/FXquBOCG04AA Better Way to Measure Shoulder Flexion: https://youtu.be/jw1CmVIedB4How to Measure the Infrasternal Angle: https://youtu.be/9WbPR4KIsQoHow to Mobilize the Ankle to Increase Propulsion: https://youtu.be/0LUNtUVL4Ow

Topics on Instagram this week (@billhartmanpt):

Mixed grip deadlifts and body orientationHow synovial joints work and development of arthritisTraining to bias inhalation and early  ... 

 ...  Read more
Keywords
Bill Hartman PTbreathing exercisesinfrasternal anglehip internal rotationpelvic tiltpelvic orienationshoulder flexion testhip flexion testbreathing strategycompensatory breathingearly propulsionlate propulsionstance phase