Bill Hartman’s Weekly Q & A for the 16% - December 1, 2019

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

https://billhartmanpt.com/ https://ifastonline.com/

This week on YouTube:

Bill Hartman’s Weekly Q & A for the 16% - November 24, 2019: https://youtu.be/aLo5oSUJVrY How to Use Lifting Belts as a Teaching Tool: https://youtu.be/vec1-JgSR_k The IFAST Podcast #4 with Mike Robertson and Bill Hartman - Incentives and Word of Mouth Marketing: https://youtu.be/p4AMnsWyLpQ Before you prescribe I,T,Y exercises, consider the consequences: https://youtu.b ... 

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