Bill Hartman's Weekly Q & A for The 16% - December 15, 2019

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

Bub’s Burger Eating Challege – I am now 3-0 in eating contests. This week on YouTube: Bill Hartman’s Weekly Q & A for the 16% - December 8, 2019: https://youtu.be/dvAufow_1Fg The QB Docs Podcast with Drew Kiel and Bill Hartman: https://youtu.be/hNmwdAo-k-E The IFAST Podcast #6 with Mike Robertson and Bill Hartman – Our Client Foundation: https://youtu.be/Y4kmtvla6ZM Manual Therapy – Mobilization to Increase Shoulder Flexion and Cervical Rotation: https://youtu.be/WgfF-EfEPsM This week on Instagram (@billhartmanpt): Treatment sequencing The Terry Project Thorax shape and shoulder external rotation/shoulder internal rotation The QB Doc Podcast Highlights Videos for The 16% This week’s questions: When squatting, what do you believe the risk/reward is for oly shoes or some sort of heel lift. I know the obvious benefits/risks but in you’re opinion ... 

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Keywords
Bill Hartman PTThe 16%16 percentHeels elevated squatCRPScomplex regional pain syndromesafety squat barligamentous laxityelbowpronationsupinationCamporini angleshoulder rolllog rollinfrasternal anglebox jumpagility train