The Bill Hartman Podcast for The 16% Season 7 Number 3

Bill Hartman Podcast for The 16% by Bill Hartman

S07 E03
01:26:04
Episode notes

This week’s topics:

  1. Sternum Mechanics

  2. High stress Wide ISA

  3. My Model: Origins and Coherence

  4. Coffee ’n’ Coaches: Campo vs. Kickstand deadlift

  5. QB Docs Podcast - Training Rotation part 2

Keywords
Bill Hartman PTinfrasternal anglerotational exercises for throwingcamporini deadliftsternumkickstand deadlift