The Bill Hartman Podcast for The 16% Season 7 Number 2

Bill Hartman Podcast for The 16% by Bill Hartman

S07 E02
01:31:13
Episode notes

This week’s topics:

  1. Late stage ACL rehab - Narrow ISA

  2. Exercise Sequence - Program Priorities

  3. Sprint Mechanics - Yielding/Overcoming and ER vs. IR

  4. Coffee ’n’ Coaches: you can’t walk backwards

  5. QB Docs Podcast - Archetypes, Rotation, and Connective Tissues

Keywords
Bill Hartman PTWide infrasternal angleNarrow infrasternal angleovercomingneuro coffeeyielding actionarchetypes