Episode notes
This week’s topics:
Squat/Split Squat Propulsive Strategies
Extension for Performance
Diaphragm, Rib Cage, and Pelvis Mechanics
Coffee ’n’ Coaches Conference Call
Narrow ISA with Knees Turned Inward
Keywords
Bill Hartman PTinfrasternal angleneuro coffeediapgragmatic breathingsquatsplit squatlordosisextension