Episode notes
This week’s topics:
Exhalation strategy for strength and speed
Chin-up and Pull-up Concepts
Elbow Pain with Chin-ups
Coffee ’n’ Coaches Conference Call
Knee Pain with Back Lunges and Split Squats
Keywords
Bill Hartman PTIndianapolis physical therapyelbow painknee painsplit squatpersonal trainerstrength coachphysical therapistchin upslunges