The Bill Hartman Podcast for The 16% Season 6 Number 6

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Achilles Tendon Pain

  2. Bench Press Lockout Strategy

  3. High Speed Hip External Rotation

  4. Coffee ’n’ Coaches Conference Call

  5. Supine Cross Connect Breakdown

Keywords
Bill Hartman PTexhalation strategyneuro coffeehip external rotationbench press lockoutcompression strategyachilles tendonsupine cross connect