The Bill Hartman Podcast for The 16% Season 6 Number 4

Bill Hartman Podcast for The 16% by Bill Hartman

Episode notes

This week’s topics:

  1. Breaking down the push-up

  2. 3 hip impingements, 3 solutions

  3. Dorsal-Rostral Expansion

  4. Coffee ’n’ Coaches Conference Call - Professional evolution

  5. Golf swing mechanics - Pelvis and internal rotation

Keywords
Bill Hartman PThip internal rotationneuro coffeegolf fitnesship impingementpush upgolf swing