Episode notes
This week’s topics:
Movement, Gradients, and Arthritis
Where does hypertrophy fit in The Model
ISA, Breathing, Shoulder Impingement
Coffee ’n’ Coaches: Squat mechanics
ER vs. IR in squatting
Keywords
Bill Hartman PTbreathing exerciseship internal rotationIndianapolis physical therapyneuro coffeemovementhip external rotationback squatbill hartman modelgradients