The Bill Hartman Podcast for The 16% - Season 18 - Number 1

Bill Hartman Podcast for The 16% by Bill Hartman

S18 E01
35:31
Episode notes
This weeks topics:
  1. Programming Training/Specialization
  2. Conventional vs. Sumo Deadlift
  3. Trendelenburg gait cause-solution
  4. Structural differences/pronated feet
SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/0:00 This Q&A is part 2 with Greg discussing programming and organization of training. We get into the high specialized athletes like baseball pitchers, train ...   ...  Read more
Keywords
Bill Hartman PTflat feetsumo deadliftexercise program