16.How To Progressively Overload Your Training

Habits Over Feelings With Wladimir Salas by Wladimir Salas

Episode notes

If you want to get lean & strong AF with the kettlebells then my Kettlebell Academy Program is for you.

For more info DM “TRANSFORM” on

https://www.instagram.com/kettlebellweightlosscoach

Shop kettlebells below code “KB10” to save 10% plus free shipping https://www.wlamincafitness.com/collections/equipment/products/wlaminca-fitness-8kg-kettlebell

Keywords
kettlebell training