Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.

On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business leaders, showing them how to communicate with greater clarity and impact using modern body language behaviours.

We explored how we interpret body language, shared tips to enhance your nonverbal communication for a more engaged presence, and Carole offered advice on projecting confidence in a variety of situations.

These bonus episodes are full of actionable tips and tricks that you can take forward to raise your profile. I’d love to k ...