Between 2 Ovaries
by Between 2 Ovaries Team
Welcome to our podcast where we discuss all things Women's Health. No filter, no judgement, just honest expert advice with a bit of extra chat thrown in!
Podcast episodes
Season 1
Scoping It Out: A Close Look at Hysteroscopy
In this episode, we're diving into everything you need to know about hysteroscopy—what it is, why you might need one, and what to expect before, during, and after the procedure. We break down the different reasons hysteroscopies are offered, whether they’re done awake or under general anaesthetic, and the pain relief options available if you're having one while conscious 💊. We also cover the risks, recovery, and who might be better suited to being awake or asleep for the procedure . Plus, we bust one of the biggest questions out there 🚫—can a hysteroscopy be used to diagnose endometriosis? Whether you’ve been referred for a hysteroscopy, are supporting someone who has, or just want to be more informed about your own health 🧬, this episode is packed with useful, reassuring info. Hit play and get clued up 🎧
Eat to Ease – Nutrition for Endometriosis (Special Episode with Christie Lee)
Endometriosis and nutrition—what’s fact, what’s fiction, and what actually helps? In this special episode, we’re joined by Christie Lee, a nutrition expert breaking down how diet impacts endometriosis and how to make food work for your body, not against it. 🍽️ We cover: 🔹 The best (and worst) foods for managing symptoms 🔹 Supplements—what’s worth taking, what’s not 🔹 Endocrine-disrupting chemicals and how they affect your hormones 🔹 The low FODMAP diet—does it really help? 🔹 Biggest myths about dairy, soy, caffeine, and even "negative energy" 🎧 Whether you're newly diagnosed or have been managing endo for years, this episode is packed with practical, science-backed advice to help you feel your best. https://courses.christieleenutrition.com/beb-replay
Fibroids Uncovered – From Diagnosis to Management
Fibroids—so many women have them, but how much do we really know? This episode breaks down what they are, why they happen, and what can be done about them. From symptoms and diagnosis to treatment options, we’re covering it all. Plus, we answer the big questions—can they affect fertility? Do they always need treatment? And can they ever be cancerous? Hit play now and get the facts. Your body, your knowledge. 🎙️✨
Miscarriage Matters
Miscarriage is more common than many people realize, yet it remains a difficult and often misunderstood topic. In this episode, we’re breaking the silence and covering everything you need to know—from what actually happens during a miscarriage to the medical facts, emotional impact, and available support. We answer key questions like: 🩺 What causes miscarriage, and can it be prevented? 💡 Does progesterone help? What about fibroids or a weak cervix? 📊 How common is miscarriage, and when should you seek medical advice? 🧠 What impact does miscarriage have on mental health, and where can you find support? ❌ Plus, we bust some of the biggest miscarriage myths—from alcohol and food to sex and stress. If you've experienced pregnancy loss or want to support someone who has, this episode is for you. 💛 💬 Need support? Below are links to trusted resources for miscarriage and baby loss support: 👉 Tommy’s Baby Loss Support 👉 Miscarriage Association Support Groups 👉 Petals Charity – Specialist Counselling
Ovary Overload – Navigating PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood conditions affecting women—but we’re here to break it all down. 🩺✨ In this episode, Dr. Nic and Dr. Alison explain what PCOS actually is, how it’s diagnosed, and what symptoms to look out for. We also discuss treatment options, lifestyle management, and bust some of the biggest myths surrounding PCOS. Whether you have PCOS, think you might, or just want to understand it better, this episode is packed with facts, expert insights, and a no-nonsense approach to getting the care you deserve. It’s time to take control of your health—let’s navigate PCOS together. 💡💛 https://www.nhsinform.scot/healthy-living/womens-health/girls-and-young-women-puberty-to-around-25/periods-and-menstrual-health/polycystic-ovary-syndrome-pcos/