Episode notes
In this episode of BenchTalk, I'm pulling the veil back on how WE overcomplicate going after the things we want. Going after what we want can be scary and challenging at times. But we don't make it any easier when we count ourselves out, self sabotage, and listen to the self doubt and chatter in our heads. In this episode, I'm breaking down the top 9 ways we screw things up for ourselves. Then, after I give you a moment to side eye me because I'm exposing your secrets, I'm giving you the top 5 ways to get out of your own way. Hey, my goal is to help you be successful. BUT how are you going to change behavior if you haven't identified what the behavior is that's keeping you swimming in your pool of fear and doubt? So grab a pen and paper, listen in, take notes, and then start going after what you really want! Start living the life you really want. ...
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