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Dr Belisa Vranich (Breathwork for Tactical Athletes, Sex Myths and Clinical Psychology - Episode 166

Explicit

Behind The Shield by James Geering

Episode notes

Dr Belisa Vranich is a Clinical Psychologist who teaches breath work for both physical and mental wellness. Dr Vranich is also the founder of The Breathing Class. We discuss healthy relationships, sex myths, diaphragmatic breathing, mental health and much more.

A clinical psychologist and a leading expert in mental health and fitness, Dr. Belisa Vranich is the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health (St. Martin’s Press/Hay House). She is the founder of www.thebreathingclass.com.

Dr. Belisa is a regular guest on national television; e.g., CNN, Fox News, the Today Show, Good Morning America, and Inside Edition, and has been interviewed by Anderson Cooper, ... 

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Keywords
firefightermental healthbreathworkbreathFirefighter HealthClinical PsychologyDr Belisa VranichThe Breathing Class