Explicit

Eddie Wineland (Mixed Martial Arts, Firefighting and the Warrior Mindset) - Episode 704
Explicit

Behind The Shield by James Geering

Episode notes

Eddie Wineland is the Former WEC World Champion, UFC fighter and a career firefighter. We discuss his journey into the combat sports, the house fire that almost claimed his brother's life, the fighter's mindset, sleep and performance, mental health and so much more.

Keywords
firefightersleep deprivationmmaufcFirefighter FitnessFirefighter Healthsleep Eddie Winelandmixed martial arts