Explicit

Marcos Orozco (Firefighter Fitness, Smoke Divers and Sobriety) - Episode 937
Explicit

Behind The Shield by Behind The Shield Podcast

Episode notes

Marcos Orozco is a veteran firefighter and the man behind Hard Knox Sunday. We discuss his journey into the fire service, chasing his dream department, firefighter fitness, his powerful sobriety story, organisational stress, Hard Knox Hitters and much more.

I have been passionate about fitness since the age of 12 when my Dad bought me my first gym membership. Growing up I played football, baseball, and ran track through high school, and ran track for Arizona State University. I graduated from ASU with a Bachelor's Degree in Exercise Science/Kinesiology. I have been a career fireman for 16 + years, and have been training in gear for 10 + of those.

My passion for fitness as it translates to performance on the fire ground is my wheelhouse. I have spent the last decade training "tactical athletes" (firemen, police, military) and h ... 

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Keywords
firefighterFirefighter FitnessMarcos OrozcosobrietyHard Knox Sunday